Rosacea - what is it and what can I do about it?

Rosacea is a chronic inflammatory skin condition that primarily affects the face, causing redness, flushing, and visible blood vessels. It can also cause small, pus-filled bumps or pimples, and in more severe cases, thickening of the skin and enlargement of the nose. The exact cause of rosacea is not fully understood, but it is believed to be a combination of genetic and environmental factors.

Rosacea typically affects adults, with most people developing the condition between the ages of 30 and 50. Women are more likely to develop rosacea than men, but men are more likely to develop severe forms of the condition. Rosacea is also more common in people with fair skin and tends to run in families.

Rosacea is a chronic condition, meaning it cannot be cured, but it can be managed with proper treatment and lifestyle changes. Treatment options may include topical or oral medications, laser therapy, or other procedures.

For individuals with rosacea, gentle skincare is key. Here are some recommendations for a gentle skincare routine that can help manage rosacea:

Use a mild cleanser:
Look for a gentle, non-foaming cleanser that is specifically formulated for sensitive skin. Avoid hot water and scrubbing, as this can further irritate the skin.
Apply a moisturiser:
Moisturise your skin twice a day with a nourishing moisturiser. This can help soothe and hydrate the skin, which can reduce redness and inflammation.
Wear sunscreen:
Protect your skin from the sun by wearing a broad-spectrum sunscreen with an SPF of at least 30. 
Avoid triggers:
Identify and avoid triggers that can exacerbate your rosacea, such as spicy foods, hot drinks, alcohol, and stress.
Consult with a dermatologist:
If your rosacea symptoms are severe or not responding to home treatments, consult with a dermatologist. They can recommend prescription medications or other treatments that may be more effective.

In summary, for individuals with rosacea, a gentle skincare routine that avoids harsh products and triggers is recommended. Consultation with a dermatologist can be helpful in determining the best course of action for your individual needs.

Our Calm + Hydrate Skin Care Kit could be a great option for skins showing signs of Rosacea
Calm + Hydrate

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